Good mental health & wellbeing for young people with learning disabilities
This video can help you understand about Mental Health and where to get help.
It can be very confusing when you are worried or finding it hard to relax. These videos might can help you to understand how to relax make sure you have a good day.
These videos are for parents or carers of young people with learning disabilities to help have conversations if they are worried, anxious or finding it hard to relax. There are also some ideas to help plan a young persons day.