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Sleep problems

Getting good quality sleep for children and young people with any kind of special educational need or disability can be really challenging.

There are a number of places that families can get support and help with sleep:

 

Cerebra (opens a new page) can help with sleep for those with brain conditions and autism.  They have produced a number of guides which can help families (click image to open link in new page)

Sleep - a guide for parents

  Sleep cards to help with bedtime routine

  Sleep tips booklet to help with common sleeping problems

Last updated: 23/11/2021

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Safe sleeping

Safe sleeping