Sleep problems
Getting good quality sleep for children and young people with any kind of special educational need or disability can be really challenging.
There are a number of places that families can get support and help with sleep:
- Health Visitors (opens link in new window)
- Community Nursing (opens link in new window)
- Lullaby Trust (for babies) (opens link in new window)
- School nursing (via Locala) (opens link in new window)
- Royal College of Psychology - sleep problems in childhood and adolescence (opens link in new window)
- Contact - getting a good night's sleep (opens link in new window)
- The Sleep Charity (opens link in new window)
- Sleep Advisor (opens link in new window)
Cerebra can help with sleep for those with brain conditions and autism. They have produced a number of guides which can help families.
Cerebra website (opens link in new window)
Sleep - a guide for parents (opens link in new window)
Sleep cards to help with bedtime routine (opens link in new window)
